"CHANGE CAN ONLY HAPPEN WITH THE MENTAL PRESENCE, AND MENTAL PRESENCE HAPPENS ONLY WITH BODY PERCEPTION." Peter A.Levine

GROWTH-ORIENTED COACHING PRODUCES CHANGE.

When we are focused on a goal we are very motivated but we do not always progress towards it. However, when we focus on the process, a growth path become evident. This does not mean that we should not worry about results, that would be unrealistic. Yet focus should be directed on what we can fully control, which are our action not the results.

LEARN TO LISTEN TO YOUR BODY TO TAP INTO ALL THE RESOURCES YOU HAVE

TREATMENTS

Breathing therapy
Back and neck massage
Sport massage
Pregnancy Massage
Headache and migraine therapye
Classic Massage
Deep Massage
Scar therapy

THROUGH PSYCHOPHYSICAL LISTENING WE CAN DEVELOP AWARENESS OF OUR THOUGHTS, OUR EMOTIONS AND OUR BODY

With specific preparation we can simultaneously train body and mind, thereby developing flexibility and harmony.

PREPAREDNESS / READINESS AS THE CORNERSTONE OF OUTSTANDING SPORTS PERFORMANCE

WHEN WE ARE OUT OF NATURAL BALANCE, WE CREATE TENSION. BY LISTENING TO OUR BODY, WE CAN TAKE RESPONSIBILITY / CONTROL FOR RELEASING IT.

Manual therapy stimulates the body's ability to perceive the status of its own system, and to align it within ourself and our surrounding while maintaining balance.

BREATHING GOVERNS OUR LIVES

The mind has no form, while the body is the explicit representationof the form. The deepest connection between mind and body happens through the breath. When we are able to breathe consciously, anything can happen.
Breathing is one of the tools I often use in coaching sessions.

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Price Treatments

80 min. Massage

CHF 200.-

50 min. Massage

CHF 140.-

30 min. Massage

CHF 80.-

Price Coaching ( studio/online)

90 min. Session

CHF 220.-

60 min. Session

CHF 150.-

Through the love for the small things, great things can happen.

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