GROWTH-ORIENTED COACHING PRODUCES CHANGE.
When we are focused on a goal we are very motivated but we do not always progress towards it. However, when we focus on the process, a growth path become evident. This does not mean that we should not worry about results, that would be unrealistic. Yet focus should be directed on what we can fully control, which are our action not the results.
LEARN TO LISTEN TO YOUR BODY TO TAP INTO ALL THE RESOURCES YOU HAVE
Back and neck massage
Headache and migraine therapye
THROUGH PSYCHOPHYSICAL LISTENING WE CAN DEVELOP AWARENESS OF OUR THOUGHTS, OUR EMOTIONS AND OUR BODY
PREPAREDNESS / READINESS AS THE CORNERSTONE OF OUTSTANDING SPORTS PERFORMANCE
WHEN WE ARE OUT OF NATURAL BALANCE, WE CREATE TENSION. BY LISTENING TO OUR BODY, WE CAN TAKE RESPONSIBILITY / CONTROL FOR RELEASING IT.
BREATHING GOVERNS OUR LIVES
The mind has no form, while the body is the explicit representationof the form. The deepest connection between mind and body happens through the breath. When we are able to breathe consciously, anything can happen.
Breathing is one of the tools I often use in coaching sessions.
Samuele is a highly professional and experienced Therapist. He combines medical massage with physiotherapy influences and always has very helpful exercises for me to do at home. Being a therapist myself I have high expectations to a massage therapist, saying this, I highly recommend Samuele to anyone in need of a professional treatment.
Highly recommended, Samuele is taking massage therapy to the next level. Deep tissue, myofascial release, stretching, postural correction, breathing techniques, visceral massage are only a few of the techniques he uses to make the best for his clients. Extremely dedicated and always looking to help, great communication, extensive knowledge of sports make him easily the best therapist in Luzern, but i believe also in Switzerland
Samuele is a knowledgeable, friendly professional who can be counted on for high-quality massage treatment. He has helped me with excellent, targeted therapy and has been flexible with appointment scheduling when I have needed some last-minute treatment prior to races. Myself and other amateur triathletes and runners in the Lucerne area all highly recommend Samuele's massage therapy!
I recommend Samuele without hesitation. His studies, professional experience, and personal background as a high-performance athlete give him a competency that you can feel during and after treatment, and his friendly and communicative manner makes it easy to talk about your sources of tension as well as to relax during the massage. Samuele's knowledge of the human body is extensive and holistic, related to more than just the muscles he so effectively treats. He has been able to address and relieve back, knee, ankle, hip, and neck pain as well as point out when I am dehydrated, breathing too shallowly, and have developed compensatory patterns from avoiding aches and pains. If you need a massage, you will not regret putting yourself in these very capable hands!
An extremely talented individual. His advice and experience has had a tremendous effect on helping me and many other athletes I know, through injuries for over a year now. His background and personal achievements as an athlete only further his astounding insight and knowledge into the human mind and body. As a Professional Dancer, I have rarely found someone who deals so precisely and personally for both the issue at hand and the effects or compensation it has subconsciously created as well. His approach goes beyond a massage; theres an attention to the general well being of the client in order to fully benefit from the treatment. To feel such care is to feel in good hands and I Couldn't recommend him more!
Fantastic service! Samu really connects with his customers specially with sports addicts! He has recovered me from serious injuries just right before important races given his great knoweledge and experience. 150% Recommended...
Samuele is amazing. He not only uses various individual techniques to conquer pain and continuously searches for improved approaches, but he is also a great motivator for ambitions in sports and life. I always enjoy and look forward to the treatments with Samuele and am deeply energised ever time.
Ich kann Herrn Fenu bestens empfehlen. Da ich an den Folgen eines Unfalls trotz Gymnastik immer noch Schmerzen verspüre, helfen mir seine Massagen mich zu entspannen und schmerzfrei zu werden. Danke
Best physiotherapist in town. Especially recommended for triathletes, runners, cyclists, swimmers and all other athletes in general.
I have been going to Samuele now for some time for massages to fix stiff shoulders, counter the effects of over training and generally sort my body out. He has an extensive knowledge of anatomy and really fixes stuff. Great work - thank you!
Samuele is first class. I have no hesitation in recommending him and do so regularly to everyone including my yoga clients. I appreciate his sensitivity to energy, his professionalism and mastery of his craft. He also gives an excellent and deep massage, knowing exactly the points to work on. Thank you Samuele for your work. 🙂