The sport massage is an effective technique to release tension and restore balance in your musculosceletal system.
It is a beneficial therapy to include into your sport regime for preparation or recovery and to prevent injuries.
However you dont have to be an athlete for this treatment. It also is beneficial for those who work out casually as well.
This therapy combines a variety of classic massage strokes with deep tissue techniques to treat and manipulate soft tissue, including muscles, tendons and ligaments.